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Nothing would motivate a morning cardio workout more than running side by side with a hot female celebrity, like Jessica Alba, Kate Upton, or Scarlett Johansson. → Read More
These forgotten fruits pack powers that can help keep you healthy. → Read More
Harness hunger with healthier alternatives to your most craved late-night snacks. → Read More
Sure, chili's full of flavor, but the comfort food is also brimming with health-boosting, muscle-building nutrients that you don’t want to miss out on. → Read More
Supercharge your smoothie, adding a boost of energy, protein, or even immunity—naturally. → Read More
Curb it: Enjoy a look-alike snack. “When I’m craving ice cream, I opt for my 'True Love in a Bowl', which you would swear was chocolate-banana ice cream if you didn’t know better," Alexander says. To make, blend two frozen bananas and 1-2 tablespoons of cocoa powder together in a high-powered food processor. → Read More
Copyright © 2014 Weider Publications, LLC, a subsidiary of American Media, Inc. All rights reserved. → Read More
These nine annoyances could signal serious health problems. → Read More
Relationship and dating advice on how to not let embarrassing intercourse moments ruin your relationships or cause relationship problems with your partner and ways to rescue yourself in these embarrassing moments. → Read More
The main culprit as to why you go limb at the worst possible moments: alcohol. → Read More
We honor actors who took their parts—and their fitness—to the extreme. → Read More
Dating advice on if it's wrong to approach pretty women while they are working out. → Read More