Patty Hodapp
Men's Fitness
Boulder, CO, United States
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Past articles by Patty:
The Science of the Six Pack
It’s more than a set list of crunches and sit-ups. Trainer and fitness author Gregg Cook just debuted a new workout video The Science of the Six-Pack—created for and by Q—the new editorial website for Equinox—which touts a series of six key movements through six planes of motion, for chiseled (and we mean chiseled) abs. Watch here to find out how, then read on to find out how its done. → Read More
Top 10 Running Essentials for Spring/Summer 2014
From moisture wicking apparel to wireless headphones and switchlock sunglasses, we've got the shortlist of what every runner needs. → Read More
The 10 Best Bikes of 2014
From urban commuter to fat tire, here are the coolest (and newest) bikes of the year. No matter what kind of rider you are, we've found the one for you. → Read More
10 Most Rugged Trail Running Spots in the U.S.
From a rugged, ultra-muddy backcountry path in New Hampshire, to a lung piercing, single-track in New Mexico, we present America’s finest and toughest trail runs — totally worth it, but guaranteed to kick your butt. → Read More
Plyometrics Workout Video—The Key to More Power and Speed
Kyle Hunt, NFL tight end turned Exquinox trainer, shows how plyometrics workouts boost speed and power in his insane new exercise video. → Read More
Top 10 Running Cities for Adventurous Urbanites
From long, paved paths to hidden forested trails, here’s our list of the 10 most riveting routes in America. → Read More
The Best Ski and Snowboard Gear for Winter 2014
Hit the slopes in style with the best alpine accessories of the year. → Read More
North America's Best Ski Vacations for 2014
Whether you’re looking for backcountry, views, or no lift lines, you’ll find it on this list. → Read More
The Eight Sickest Snow Sports
Get the body-sculpting benefits of the gym—plus an awesome adrenaline rush. → Read More
The 5 Most Climbable Mountains in the U.S.
Mt. Rainier, Mt. McKinley, Mt. Whitney, Mauna Kea, and Clingmans Dome → Read More
30 Easy Ways to Burn Fat in 30 Minutes (Without the Gym!)
Don't have time to hit the gym? Here are 30 simple things you do that burn a surprising amount of calories. → Read More