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There are a lot of ways cycling is good for the body and the soul. → Read More
So, you’re in pretty good shape and take part in plenty of different cardio workouts and sports. But as much as you’re doing out there, you feel like you’ve been in a sort of fitness plateau for a while. A change is definitely in order, although it seems unreasonable to suggest more intense training that might keep you away from the activities you enjoy most. → Read More
Get started down the path of fitness in the right direction by avoiding these six not-so obvious beginner mistakes. → Read More
It’s an age-old fitness question – when is the best time to eat before and after a workout? Also, what kinds of foods, what quantities, and how does the workout type affect the ideal nutrition regimen? Well, there are, of course, a lot of variables based on body type, experience level and personal habits, but it’s safe to give some general rules of thumb for anyone heading in for a regular… → Read More
Feeling that it's time for a workout environment change? Here's 10 reasons that will confirm you need a new place. → Read More
We know you’re doing what you can to stay fit and healthy – you wouldn’t bother to be on this site otherwise. Still, we’re here to tell you you’re doing everything wrong. Just kidding, but really – there are probably some things you do all the time that have the potential to do some harm, maybe contributing to sickness or injury in the short-term, or more serious concerns in the long run. Of… → Read More
Come for the leaves, stay for pumpkin-infused, barrel-aged hops. → Read More
These mainstream beers brew fall in a bottle for the entire country. → Read More
With his signature fusion of electronic dance music and American pop (e.g., this year’s single “Summer”), he’s now the world’s highest-paid DJ. → Read More
Virality doesn’t last; good work does. → Read More
These are the young guns bringing the heat this season. → Read More
The most beautiful women of the CrossFit Games. → Read More
We count down the most important moments in the tennis career of this month’s Men’s Fitness cover guy. → Read More
Celebrity superheros with the most muscular bodies and best physiques. → Read More
The fittest soccer players you'll see on the field this summer. → Read More
Your only source for exercise, health and nutrition advice, and information on exercise programs, training, workout routines, building muscle, athletic performance and sex tips. → Read More
Among all of the theories and philosophies, at least they all can go along with these. → Read More
Top speeds of 200 mph, hairpin turns, elevation changes, and inconsistent terrain, Bell helmets athlete Gary Johnson shares his experience and how he's preparing for the race in 2014. → Read More
Franchise teams begin forming in major cities, competition set to begin in August 2014. → Read More
Get your brain on track for final exams by challenging your body in the gym. → Read More