Jeremey DuVall
Men's Journal
Denver, CO, United States
Contact Jeremey
Discover and connect with journalists and influencers around the world, save time on email research, monitor the news, and more.
| Recent: |
|
| Past: |
|
Past articles by Jeremey:
Do I Need To Stretch After Workouts?
Our experts explain whether those toe touches are really necessary after a workout. → Read More
How Much Protein Do I Need to Consume After a Workout?
Our fitness expert explains exactly how much protein your body needs after a workout to maximize muscle growth and fat loss. → Read More
Trainer Q&A: Should I Be Sore After Every Workout?
And does being sore mean you had a good workout? → Read More
Do You Really Need Core Exercises?
Our expert weighs in on the true importance to training your core. → Read More
How Often Should I Train My Abs?
Working hard for those six-pack abs? Find out just how much work you should be putting in. → Read More
How Often Should I Workout My Core?
Working hard for those six-pack abs? Trainers weigh in on how often you should be working out your core. Don't worry, less might just be more. → Read More
Get Stronger: 7 Reasons to Never Neglect Squats
Build more muscle and become a better athlete with one of the best moves in fitness. → Read More
Squats Are Not to be Neglected, Here's Why
Build more muscle and become a better athlete with one of the best moves in fitness –– squats. Here's why they are so important. → Read More
10 Stupid Mistakes to Avoid in the Gym
Make sure you're not making these—you'll save time and enjoy a better workout. → Read More
3 strength standards for men
Test your strength and abilities with these three standards for men. → Read More
Exercise Face-off: Pullup Vs. Chinup
The pros and cons of the two best back-builder variations. → Read More
Chinups vs Pullups, Here's How They Compare
The pros and cons of the two best back-builder variations. Here's how chinups compare to pullups in terms of how they build definition and strength. → Read More
Front Squat vs. Back Squat: Which Exercise Is Better?
Learn the pros and cons of these two lower body favorites. → Read More
5 ways to build a powerful grip
Build more total-body muscle by increasing forearm strength. → Read More
How to gain muscle faster with 'time under tension' training
Feeling stuck at the gym? Try this muscle-pumping method to stimulate new growth. → Read More
7 reasons you’re getting weaker
Avoid these pitfalls to achieve the results you want—and nothing you don't. → Read More
How to Get Super Strength With Strongman Training
You don't need to be built like Magnus Ver Magnusson to incorporate these moves into your workout—but after trying them, you might be. → Read More
The Top Online Communities for Entrepreneurs, Marketers, Designers and Developers
The internet is an infinite resource of knowledge, with billions of pages about every subject imaginable. But its greatest strength is connecting people to that information—and to each other. Think of your favorite site—the URL that you reflexively check whenever you're bored. Odds are, it's a... → Read More
5 Ways You're Ruining Your Workouts
In the pursuit of a ripped six-pack and bulging biceps, more might not always mean better. In fact, working harder in the gym may set you farther back from an ideal physique. Overreaching, a state of fatigue caused from several weeks of training too hard, can result in poor recovery from workouts and a sharp decrease in hormones that help to build muscle. → Read More
3 Strength Standards For Men
Test your strength and abilities with these three standards for men. → Read More